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Zone Face Lift Benefits? Naturally stimulates collagen and elastin Tightens and plumps sagging skin Sculpts the jaw and neck line Smooths out fine lines and wrinkles Clears the skin Increases oxygen and blood flow Helps to release emotions held in the face… leaving you looking softer, happier and calmer. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1599757553622-YD05VRD7I0FVQURBMP99/grace%2B1.jpeg Ziggie's Clinic Ziggie most recently worked for several years at Grace Belgravia, London, UK https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1599756889120-DSOJ02JJIDJKIXZG7GTB/zfl%2Btools%2B1c.jpg Ziggie's Clinic https://www.zonefacelift.com/home daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/d70aeb27-5012-4109-86cc-b99a328a952a/IMG_1498.jpg Home https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/74097412-9a71-4fe3-aba1-12e1c7ad8e83/Therapy+Room+Skincare+IG+POST.jpeg Home https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1597436594831-U4XMLCSCZOLQR8O9HTN9/before-after.png Home https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1600358324887-BVH2BWONJMNP65MWO3WM/EyesOpen.jpg Home https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1600358324980-1TY4T8GY8VYWX35GH52U/EyesClosed.jpg Home https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/588d432c-b205-4f14-af9c-9b918e42e419/Ziggie+Bergman+AoR+biog+pic.jpeg https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/46dede6d-122c-44fd-a261-0f82aed04d9f/ASMR+Instagram+image+copyright+Ziggie+Bergman.jpg https://www.zonefacelift.com/before-after daily 0.75 2024-03-13 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1599681602915-8EG4FAK8JT4UXXBBOEQT/Niamh+Tansey+before.png Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1599681674791-EFPX8Z5RSUP8RBJ04T1V/Lesley+reid+before+client+%2B+bells+palsy.jpeg Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1599681901738-USSZTDS80IBXJWZBYVZ0/Rakhee+before.jpg Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1601211579765-2WKXV7PPIW5DHKG360KK/Rachel+Before.jpg Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1608137387098-MWQAH2D5342BVJ6CEVMW/emma+before.jpeg Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1609759050910-Q1DFTTYO5HNOP9EZZXTD/Emma+Kendall+before+1+treatment.jpeg Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1599681563441-T53NJXNI5J6PJQFBOEEY/Niamh+Tansey+after+12+wks.jpg Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1599681674885-N94YVU0OOKTOYQQQKJ6E/Lesley+Reid+after+client+%3D+bells+palsy.jpeg Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1599681901688-URYZVZF5CFQEE9A7HICB/Rakhee+after.jpg Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1601211604806-H7NO9EAERTL0G49809SH/Rachael+2.jpeg Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1609759064253-8QW99P0JMTO6C4FPHU5O/Emma+Kendall+after+1+treatment.jpeg Before & After https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1608137412853-4JV0WYKBJB68CFA5P0LB/emma+after.jpeg Before & After https://www.zonefacelift.com/contact daily 0.75 2025-11-01 https://www.zonefacelift.com/find-a-practitioner daily 0.75 2025-11-01 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1599674530144-O63ISZ9YLBO1FAKU4GQ8/image-asset.jpg Find A Practitioner https://www.zonefacelift.com/in-person-zoom-confirmation-form daily 0.75 2023-08-25 https://www.zonefacelift.com/virtual-clinic daily 0.75 2024-04-27 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1609176990699-AYM5J3S33LCSJBMVVWI7/Menopause%2BZFL%2B1.jpg Virtual Clinic https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1609177026489-103LEHV1XIQ3CKZVJ6VU/Menopause%2BZFL.jpg Virtual Clinic https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1609177062145-A6SKDZYUI6PNLQ2FOQ82/Meno-%2Bone%2Bto%2Bone.jpg Virtual Clinic https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1609944164125-SBKBTX8LOUOMDGGMXEN4/Virtual%2BCourse%2BImage.jpg Virtual Clinic - What is a Virtual Session? All group and one to one sessions are held on Zoom by one of our expert team. You need comfortable place to sit, a phone, iPad or laptop and we’ll send you a link for your session by email, you don’t need to do a thing except download the Zoom app. We look forward to being able to support you mind and body as well as helping you look and feel your best, from the comfort of your home. The sessions are 100% risk free and you don’t need to travel. I have been promoting self care, teaching facial reflexology and Zone Face Lift for over 20 years and it is exciting to be able to guide you on this journey. These intense, one to one or group sessions are empowering and will show you the techniques to sculpt, lift, tone and contour your face, neck, forehead, eyes and cheeks as well as promote a sense of peace and wellbeing within. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1611226478661-5UYWOMO7IUT31IY3V3L5/*Clare%2BArnold%2BTherapies%2Bphoto%2Bsmall%2Bcopy.jpg Virtual Clinic https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1611226261104-GUYZUTA3HVQ90DDUKOPQ/sanita%2Bpicture%2Bhigh%2Bres.jpg Virtual Clinic https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1609968822684-I659UF5F26W6O2CT569Q/Amanda+Parker.jpeg Virtual Clinic https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1610011861772-B70LOF0CZWAMV57FDA6X/Karen%2BSmith%2B55.jpg Virtual Clinic https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1609941332901-5ZXQYXHHE54M1LOL9VWT/Chinese+Marking+Image+%28instagram%29.jpg Virtual Clinic - You deserve it! “The Zone Face Lift massage is extraordinary”— Tatler Magazine We believe the face has an intricate mapping system of the body and by gently massaging facial reflexology points we can help the body heal. Emotions are held in the face and these gently melt away leaving you feeling calm and peaceful as the bodies own healing mechanisms are activated. The session also include our incredible facelift massage techniques, Gua Sha (or a home alternative like a teaspoon or jam jar lid) which stimulates lymphatic drainage and works on zones and facial reflexology points too sooth away tension, clearing the skin; it helps eliminate puffiness, reduces the appearance of fine lines and wrinkles and tightens and lifts the face and neck. This combination of ancient wisdom and modern innovation will get you visible results, usually in just one session. https://www.zonefacelift.com/cpd daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/103b1ca7-5859-4f02-8be5-7e14e768f288/Screenshot+2024-02-16+at+15.30.16.png Training - Accredited In-Person and Zoom training Ziggie Bergman + London School of Reflexology There’s nothing to stop your journey to learn world class specialist skills, to transform your business and achieve outstanding benefits for your clients. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/a4cd69aa-6522-4a95-af3d-ac6010e6a125/Zone-Face-Lift-image+to+share.jpg Training https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/53cf38ac-0644-4f1a-9b38-88df4d0854b7/New+ZFL+teachable-square.jpg Training https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/eb5e8a55-c451-49cf-b146-0c64cc643a34/Cover+illustation+%28Chinese+Grey%29.jpg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/ab69edd1-4f7e-42aa-af56-080b74bf627b/Screenshot+2024-03-19+at+15.03.51.png Training https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/4e620c88-5056-45ba-bcef-f60bb174ee45/indian-square.jpg Training https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/46dede6d-122c-44fd-a261-0f82aed04d9f/ASMR+Instagram+image+copyright+Ziggie+Bergman.jpg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/9eeac791-3788-44e5-bb06-7a989f7aae64/Steve+change+picture+of+me+Square%282024%29RGB.jpg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/c9ab6687-6090-434c-84f0-58e12150b216/Bergman+Cranial+Course+image++square+copyright+ziggie+bergman.jpg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/5341db78-e236-428b-ab43-c4d57bc537ef/Herbal-compress-treatment-1000x1000.jpg Training https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/932b8781-4428-40c2-adb1-7f7b6b2977ee/iStock-1188615163.jpg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/6893570c-8f51-492e-ba69-fc0db3c79379/Squarespace+image+Spirit+Warrior+course.jpeg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/6941d12a-8208-485c-93bd-1c6783d18e70/Screenshot+2026-03-30+at+19.11.42.png Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/696aecf4-8c0a-42ae-8433-f3a5505156b8/Hand+Reflex+for+Louise.png Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/8cd12016-9b40-46ed-8968-761b3b786e6c/Chinese+Medicine+Book.jpg+copy.jpg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/7ec465fe-c79b-480f-b142-4d7e08f0533a/Sound+healing+copy.jpeg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/8edafab8-48ba-4778-af81-dd48ca29768e/Mod1-2_Accreditations-web.jpg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zonefacelift.com/facial-cupping-cpd daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/93fe7a4e-9b18-41c3-b91d-13cce0bead31/Emily+still+Facial+Cupping.jpg https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/419922a6-4b1a-4c4f-9560-6f522d11fb7d/Ziggie+sweeping+technique+KiPrice_Ziggie_Bergman09.jpg Facial Cupping for Professionals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/f51f8f11-28b7-486e-befc-2ebc441dc79d/Zone+face+lift+131+b.jpg Facial Cupping for Professionals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1631525306348-UQ83KHT8XWXEVKBBTUNC/download.png Facial Cupping for Professionals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/95d1f193-6335-4411-8cac-02699293663d/Screenshot+2023-10-16+at+16.18.38.png Facial Cupping for Professionals - Before enrolling… If you are not a reflexologist adding Facial Cupping to Facial Reflexology or Zone Face Lift , most insurers in the UK and Ireland are familiar with this London School of Reflexology course. I recommend you check with your insurer before registering that they cover Facial Cupping and clarify it is using soft silicone cups for lymphatic drainage only. Highlight it is not Chinese Medicine fire cupping. Also a live Zoom class is considered the same as face to face with associations and insurers as there are case studies, live assessment and guided practical work as well as contraindications covered in detail. As this course is open to worldwide practitioners with international qualifications in complementary therapy, massage and beauty it is your responsibility to be adequately trained in the basics of client care, health and safety we will assume you know, and do not teach the basics on the course. You will learn specific contraindications and safety for Facial Cupping you will add to your existing knowledge and expertise in your field. This is an advanced specialist training which is only for fully qualified professionals. https://www.zonefacelift.com/thai-herbal-poultice-for-reflexologists daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/5341db78-e236-428b-ab43-c4d57bc537ef/Herbal-compress-treatment-1000x1000.jpg Thai Herbal Poultice for Reflexologists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/20bc0d6d-cf85-41dc-baed-54e6e3abc038/2+circular+logos+landscape-1.png Thai Herbal Poultice for Reflexologists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1631525306348-UQ83KHT8XWXEVKBBTUNC/download.png Thai Herbal Poultice for Reflexologists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zonefacelift.com/how-to-create-your-virtual-clinic daily 0.75 2024-04-16 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1631525306348-UQ83KHT8XWXEVKBBTUNC/download.png How to Create Your Virtual Clinic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/0e0653ce-8fe7-42a4-b6cf-505faec90a76/Screenshot+2024-03-13+at+19.26.26.png How to Create Your Virtual Clinic - Make it stand out Malika demonstrating Facial Gua Sha on Zoom https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/a5697b60-d137-48fc-9b82-f41d46b3b287/IMG_3979.jpg How to Create Your Virtual Clinic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zonefacelift.com/zone-face-lift-module-3 daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/52763b7c-e247-47b2-9923-2af4c0f373f2/22.png Zone Face Lift - Module 3 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/8f2d6a00-2cdf-4136-a026-8c5cbc618e15/21.png Zone Face Lift - Module 3 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/db6f5774-c673-4c47-9817-1590a9834dca/23.png Zone Face Lift - Module 3 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/ab0fdac9-53de-41fd-9e71-a61122c23948/Press+group+shot.jpg https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/ee6fffed-4fed-4917-82c4-b34abd3948b4/image00005.jpg https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/23e17fd6-fec0-4acb-9315-82727b31ed59/IMG_5907.JPG https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/8cff2966-a891-4d2c-8c1e-5205c553a6ad/32332036_10213464755508243_601484524555075584_n.jpg https://www.zonefacelift.com/menopause-for-reflexologists daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/7ace9e98-6543-41f4-b7ff-a6b2557e8c9c/b9362c_431d7985bf304cd0808984dafa2018e2.jpg Menopause: Facial, Hand & Foot Reflexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/864eae4e-c5c7-42cf-b63f-6b3895ec05eb/home+study+with+hand.jpg Menopause: Facial, Hand & Foot Reflexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/e10880ce-6914-48f8-a2e1-5a7116d7199e/Menopause+page.jpg Menopause: Facial, Hand & Foot Reflexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/2070fa56-82f9-487c-8833-d48b3df0412b/*Halloween+ZFL+Zoom+Class++%282021%29.jpg Menopause: Facial, Hand & Foot Reflexology https://www.zonefacelift.com/indian-head-massage-cpd daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1631525306348-UQ83KHT8XWXEVKBBTUNC/download.png Indian Head Massage CPD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/897b45b0-00fa-4ff5-bf17-e5d61fbb94bd/IHM+image+3.jpg Indian Head Massage CPD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.zonefacelift.com/advanced-gua-sha-mastery daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/fb04b59e-8434-4892-a016-6b6ae8a15c16/FHT+article+Some+of+my+favourite+Gua+Sha+Tools.jpg Facial Gua Sha Mastery - Make it stand out Image copyright Ziggie Bergman https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/d70aeb27-5012-4109-86cc-b99a328a952a/IMG_1498.jpg Facial Gua Sha Mastery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/c994ff38-566b-4599-96cf-f8adda7712c4/M2++Zoom+Meeting+with+Students+copy.jpeg Facial Gua Sha Mastery https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/808d7352-0844-48b3-abdb-a3743d7ed0b3/WEB+Blue+Stone+-+Soladite+.jpg Facial Gua Sha Mastery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/5428dc4b-7f68-4556-bd6e-c099cb1a7139/Gua+Sha+Face+Lift+-+Stone+Medicine.png Facial Gua Sha Mastery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/1cfb52ff-95f1-4dff-b02a-6956e1f90b6f/FHT+article+gua+sha+2.jpg https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/e0d43908-d49c-4497-9f44-98c42266ec93/FHT+article+Gua+Sha+3.jpg https://www.zonefacelift.com/zone-face-lift-module-3-1 daily 0.75 2024-09-11 https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/52763b7c-e247-47b2-9923-2af4c0f373f2/22.png Zone Face Lift - Module 3 (Copy) https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/8f2d6a00-2cdf-4136-a026-8c5cbc618e15/21.png Zone Face Lift - Module 3 (Copy) https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/db6f5774-c673-4c47-9817-1590a9834dca/23.png Zone Face Lift - Module 3 (Copy) https://images.squarespace-cdn.com/content/v1/5f31b584a1a98d7218341e6f/ab0fdac9-53de-41fd-9e71-a61122c23948/Press+group+shot.jpg 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